Free Download The Complete Writings of Joseph H. Pilates Return to Life Through Contrology and Your Health - The Authorized Editions
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Free Download The Complete Writings of Joseph H. Pilates Return to Life Through Contrology and Your Health - The Authorized Editions, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2000-03
Released on:
Original language: English
Edited by the authors of the best-selling The Pilates Method of Body Conditioning, this is the only edition of Joseph Pilates' writings authorized by the Pilates Studio in New York City. Includes Your Health and Return to Life Through Contrology, monographs originally published in 1934 and 1945 respectively, in which Pilates explains his beliefs and philosophies on physical fitness and introduces the Pilates Method, an exercise program he called Contrology. Also included are illustrations of several exercises demonstrated by Pilates himself - some of which have not been published in over 50 years.
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